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Writer's pictureSheri D. Medina

Who are you waking up for?




This video hits close to home for me. Reminds me so much of my dad. (Although his workshop would never be that disorganized ;) Brought a few tears to my eyes and made me realize I hope to be one of the lucky ones to grow old with wrinkles and grey hair. I will do what I can, within my control, to be strong enough to hold my arms above my head (with a grandchild, puppy or whatever it will be.)


We take our health, strength and energy for granted (sometimes).

I know I do.


Our health has never been more important than it is in today's new world.


Now is the time to TRY.

Now is the time to let go of PERFECTIONISM.

Now is the time to take ONE STEP towards YOUR goal.

Now is the time to let go of the way it should be and accept the way IT IS.

Now is the time to FORGIVE YOURSELF for what you did or didn't do.

Now is the time to be THANKFUL for all you have (and don't).

Now is the time to be HEALTHY.

Now is the time to be HAPPY.


Thank you to all who have contributed to the way I see (my) life.


~ Sheri




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